Wednesday, October 31, 2007

Recovery Run 10/31/2007

  • Distance: 2 mi.
  • Time: 18:51 (9:25 min/mi.)
  • Avg. Heart Rate: 153 (75%)
  • Weather: 86 F
Ok I'm a slacker. Only 2 miles! Granted, I was only going to do 4 or 5 because it's a recovery run, but my legs were tight from yesterday and I decided because it's Halloween 2 miles sounded really good.

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