- Distance: 5 mi.
- Time: 38:43 (7:45 min/mile)
- Workout: 1 mile warmup, 6 x 800m at 3:19, 1 mile cooldown
- 800m splits: 3:23, 3:25?, 3:25?, 3:25?, 3:25?, 3:25?
Watch ran out of batteries after the first lap so I'm not 100% sure what the lap times were, so those are guesstimates. Ran with Julie at Carver Track, it always feels good to get a track workout in even though the 800s are painful. :)
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